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Remedy Series: Herbs for Sleep with Liz Faermark, Certified Clinical Herbalist and Nutritionist

October 20 @ 6:00 pm - 8:00 pm

Interrupted sleep and trouble falling asleep are two of the biggest complaints we hear at the Apothecary. Come discover a wealth of relaxing and sedative herbal solutions. This class will introduce you to eight herbs that can help you fall asleep with ease and get back to sleep when you’re up in the middle of the night. During class, you’ll get to taste teas and tinctures of different herbs while Liz teaches you about the specific uses for each.